Wednesday, October 27, 2010

Stress and My Reaction to it (i.e. alcohol)

I noticed a long time ago that I have two reactions to stress.

1. Eating (okay, drinking too)
2. I completely and utterly shut down

I have this terrible habit of doing absolutely nothing when I feel overwhelmed. Like, lay in bed with Bravo and a beer for hours on end. That sort of "nothing." It is just about the stupidest reaction in the world but it's my go-to coping mechanism. It usually lasts about a week and then the panic really sets in. At that point I end up making a list of all the things overwhelming me and start checking them off one by one as I clear them out of the way. You'd think it would make more sense to just skip the slacking and drinking and head straight to the list, wouldn't you?

As you can maybe imagine, the entire month of October has been a nightmare. Minus booze. So like, a complete and utter terror from which there is no waking. I got so far behind on my business, added on to that a crap load of baby stress and the stress of finishing up a million projects at my 8-5 job. I spent the first two weeks of the month gently rocking myself in a corner and the last two weeks busting my ass. Looking back on it, it's probably not a route I would take twice but I'm almost done digging my way out. I still have an entire wedding to edit before giving birth AT ANY MOMENT and a stack of stuff to mail out, then I'm dunzo. All that's left after that is birthing and caring for another human being for the next eighteen years. Piece of fucking cake.

1 comment:

Urban Projovem by Teacher Helena said...

I liked this part:
I noticed a long time ago that I have two reactions to stress.

1. Eating (okay, drinking too)

God Bless You!!